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1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
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Nutrition Facts
Serving Size
1 medium (approx 5 cm - 6.5 cm square or 5 cm - 6.5 cm dia)
Energy
845 kj
202 kcal
Fat
8.4g
Saturated Fat
1.577g
Polyunsaturated Fat
3.824g
Monounsaturated Fat
2.456g
Cholesterol
34mg
Sodium
196mg
Carbohydrates
29.08g
Fibre
1.4g
Sugar
18.51g
Protein
3.29g
Potassium
86mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (37%)
Protein (6%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
202
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Fat
8.4g
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Carbs
29.08g
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Prot
3.29g
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| There are 202 calories in 1 medium Sweet Fruit Roll. |
| Calorie Breakdown: 37% fat, 57% carbs, 6% prot. |
Common serving sizes:
Related types of Sweet Rolls:
Related types of Rolls:
See also:
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