Food database and calorie counter  

1 extra large (4 cm dia)

Strawberries

Nutrition Facts
Serving Size
1 extra large (4 cm dia)
per serve
Energy
36 kj
9 kcal
Fat
0.08g
Saturated Fat
0.004g
Polyunsaturated Fat
0.042g
Monounsaturated Fat
0.012g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
2.07g
Fibre
0.5g
Sugar
1.26g
Protein
0.18g
Potassium
41mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(9 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
View Photos

Nutritional Summary:

Cals
9
Fat
0.08g
Carbs
2.07g
Prot
0.18g
There are 9 calories in 1 extra large Strawberry.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49

Related types of Strawberries:

Frozen Strawberries
Strawberries in Syrup (Cooked or Canned)
Frozen Strawberries with Sugar
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Unsweetened Frozen Strawberries
  View More Strawberries Nutritional Info

Related types of Berries:

Raspberries
Blueberries
Berries
Dried Cranberries (Sweetened)
Blackberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Hero Strawberry Jam
Strawberries (Cooked or Canned)
Apollo Strawberry Layer Cake
Strawberries (Unsweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Nestle Neapolitan Ice Cream
Hero Strawberry Jam
Apollo Strawberry Layer Cake
Emborg Frozen Strawberries


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.