Food database and calorie counter  

1 cup halves

Strawberries

Nutrition Facts
Serving Size
1 cup of halves
per serve
Energy
204 kj
49 kcal
Fat
0.46g
Saturated Fat
0.023g
Polyunsaturated Fat
0.236g
Monounsaturated Fat
0.065g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
11.67g
Fibre
3g
Sugar
7.08g
Protein
1.02g
Potassium
233mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(49 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Strawberries Strawberries Strawberries
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Nutritional Summary:

Cals
49
Fat
0.46g
Carbs
11.67g
Prot
1.02g
There are 49 calories in 1 cup of halves of Strawberries.
Calorie Breakdown: 7% fat, 85% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 small (2.5 cm dia) 2
1 medium (3.25 cm dia) 4
1 large (4 cm dia) 6
1 extra large (4 cm dia) 9
100 g 32
1 cup whole 46
1 cup halves 49

Related types of Strawberries:

Strawberries in Syrup (Cooked or Canned)
Unsweetened Frozen Strawberries
Strawberries Unsweetened in Water Pack (Cooked or Canned)
Frozen Strawberries
Frozen Strawberries with Sugar
  View More Strawberries Nutritional Info

Related types of Berries:

Berries
Blueberries
Dried Cranberries (Sweetened)
Blackberries
Raspberries
  View More Berries Nutritional Info
Other related foods
Fruit

See also:

Hero Strawberry Jam
Strawberries (Cooked or Canned)
Apollo Strawberry Layer Cake
Strawberries (Unsweetened, Frozen)
Strawberries (Sweetened, Frozen)
  View More
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