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1/2 cup chopped

Spring Onions

Nutrition Facts
Serving Size
1/2 cup of chopped
per serve
Energy
67 kj
16 kcal
Fat
0.1g
Saturated Fat
0.016g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.014g
Cholesterol
0mg
Sodium
8mg
Carbohydrates
3.67g
Fibre
1.3g
Sugar
1.16g
Protein
0.92g
Potassium
138mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.1g
Carbs
3.67g
Prot
0.92g
There are 16 calories in a 1/2 cup of chopped Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Young Green Onions (Tops Only)
Onions
Young Green Onions
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Carrots
Mushrooms
Lettuce
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Green String Beans with Onions
Green String Beans with Onions (Fat Added in Cooking)
Welsh Onions
Pork Spring Roll
Vegetable Spring Roll
  View More
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