| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup, dry, yields
Energy
2005 kj
479 kcal
Fat
2.02g
Saturated Fat
0.291g
Polyunsaturated Fat
0.827g
Monounsaturated Fat
0.234g
Cholesterol
0mg
Sodium
831mg
Carbohydrates
96.7g
Fibre
13.8g
Sugar
0.18g
Protein
17.25g
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (81%)
Fat (4%)
Protein (15%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
479
|
|
Fat
2.02g
|
|
Carbs
96.7g
|
|
Prot
17.25g
|
| There are 479 calories in 1 cup, dry, yields of Spinach Macaroni. |
| Calorie Breakdown: 4% fat, 82% carbs, 15% prot. |
Common serving sizes:
Related types of Macaroni:
Related types of Pasta:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
