Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1128 kj
270 kcal
Fat
14.49g
Saturated Fat
6.908g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
5.535g
Cholesterol
41mg
Sodium
603mg
Carbohydrates
21.21g
Fibre
1.4g
Sugar
1.28g
Protein
13g
Potassium
218mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (32%)
Fat (49%)
Protein (19%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
270
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Fat
14.49g
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Carbs
21.21g
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Prot
13g
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There are 270 calories in 1 cup of Soft Taco with Beef, Cheese, Lettuce, Tomato and Sour Cream. |
Calorie Breakdown: 49% fat, 32% carbs, 19% prot. |
Common serving sizes:
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