| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
877 kj
210 kcal
Fat
1.92g
Saturated Fat
0.431g
Polyunsaturated Fat
0.588g
Monounsaturated Fat
0.664g
Cholesterol
2mg
Sodium
870mg
Carbohydrates
43.02g
Fibre
1.1g
Sugar
0.16g
Protein
5.08g
Potassium
55mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
1.92g
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Carbs
43.02g
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Prot
5.08g
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| There are 210 calories in 1 small Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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