| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
2022 kj
483 kcal
Fat
4.43g
Saturated Fat
0.994g
Polyunsaturated Fat
1.356g
Monounsaturated Fat
1.532g
Cholesterol
4mg
Sodium
2008mg
Carbohydrates
99.23g
Fibre
2.4g
Sugar
0.36g
Protein
11.73g
Potassium
126mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (82%)
Fat (8%)
Protein (10%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
483
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Fat
4.43g
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Carbs
99.23g
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Prot
11.73g
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| There are 483 calories in 1 large Soft Pretzel. |
| Calorie Breakdown: 8% fat, 82% carbs, 10% prot. |
Common serving sizes:
Related types of Pretzels:
Related types of Snacks:
See also:
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