Food database and calorie counter  

Shrimp and Vegetables in Soy-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 cup
per serve
Energy
678 kj
162 kcal
Fat
7.27g
Saturated Fat
1.115g
Polyunsaturated Fat
3.112g
Monounsaturated Fat
2.436g
Cholesterol
99mg
Sodium
656mg
Carbohydrates
8.63g
Fibre
1.8g
Sugar
3.3g
Protein
15.07g
Potassium
295mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (21%)
 
Fat (41%)
 
Protein (38%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
7.27g
Carbs
8.63g
Prot
15.07g
There are 162 calories in 1 cup of Shrimp and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 41% fat, 22% carbs, 38% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 serving (162 g) 162
1 cup 162

Related types of Shrimp:

Steamed or Boiled Shrimp
Baked or Grilled Shrimp
Shrimp Scampi
Shrimp (Cooked)
Shrimp (Canned)
Fried or Battered Breaded Floured Shrimp
  View More Shrimp Nutritional Info

Related types of Seafood:

Clams
Mussels
Crab
Lobster
Octopus
  View More Seafood Nutritional Info

See also:

Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Shrimp Teriyaki (Shrimp with Soy-Based Sauce) (Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Beef with Soy-Based Sauce (Mixture)
Beef, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Ho Wan Har Gow
CP Shrimp Mandoo
Tori Q Deep Fried Prawn
CP Shrimp Wonton
Mos Burger Ebi Rice Burger
Tim Ho Wan Shrimp and Spinach Dumpling


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.