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Shiitake Mushrooms (with Salt, Cooked)
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Nutrition Facts
Serving Size
100 g
Energy
234 kj
56 kcal
Fat
0.22g
Saturated Fat
0.055g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.068g
Cholesterol
0mg
Sodium
240mg
Carbohydrates
14.39g
Fibre
2.1g
Sugar
4.08g
Protein
1.56g
Potassium
117mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (88%)
Fat (3%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
56
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Fat
0.22g
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Carbs
14.39g
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Prot
1.56g
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| There are 56 calories in 100 grams of Shiitake Mushrooms (with Salt, Cooked). |
| Calorie Breakdown: 3% fat, 88% carbs, 9% prot. |
Common serving sizes:
Related types of Mushrooms:
Related types of Vegetables:
See also:
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