| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 roll
Energy
1022 kj
244 kcal
Fat
6.28g
Saturated Fat
1.162g
Trans Fat
0g
Polyunsaturated Fat
2.397g
Monounsaturated Fat
2.104g
Cholesterol
2mg
Sodium
497mg
Carbohydrates
42.42g
Fibre
6.6g
Sugar
7.54g
Protein
8.42g
Potassium
378mg
Last updated: 12 May 20 08:24 AM
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Calorie Breakdown:
Carbohydrate (65%)
Fat (22%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
244
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Fat
6.28g
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Carbs
42.42g
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Prot
8.42g
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| There are 244 calories in 1 Salad Roll. |
| Calorie Breakdown: 22% fat, 65% carbs, 13% prot. |
Common serving sizes:
Related types of Sandwiches:
Related types of Rolls:
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