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Nutrition Facts
Serving Size
1 cup
per serve
Energy
792 kj
189 kcal
Fat
8.89g
Saturated Fat
1.143g
Polyunsaturated Fat
4.371g
Monounsaturated Fat
2.958g
Cholesterol
0mg
Sodium
128mg
Carbohydrates
25.48g
Fibre
3.2g
Sugar
1.14g
Protein
2.95g
Potassium
613mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(189 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (41%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
189
Fat
8.89g
Carbs
25.48g
Prot
2.95g
There are 189 calories in 1 cup of Roasted Potato (Fat Added in Cooking).
Calorie Breakdown: 41% fat, 53% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw, yields 27
100 g 149
1 small (4.5 cm - 6 cm dia, raw) 164
1 cup 189
1 medium (5.5 cm dia - 7.5 cm dia, raw) 203
1 serving (136 g) 203
1 large (7.5 cm - 10.5 cm dia, raw) 346

Related types of Roasted Potatoes:

Roasted Potato (with Salt)
Roasted Potato (Fat Not Added in Cooking, with Salt)
  View More Roasted Potatoes Nutritional Info

Related types of Potatoes:

Potatoes (Flesh, with Salt, Boiled)
Mashed Potato
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
Potatoes (Flesh, without Salt, Boiled)
  View More Potatoes Nutritional Info
Other related foods
Vegetables

See also:

Boiled Potato (Fat Not Added in Cooking)
Boiled Potato (Fat Added in Cooking)
Potato Chips (Reduced Fat)
Baked Potato (Peel Eaten, Fat Not Added in Cooking)
Baked Potato (Peel Eaten, Fat Added in Cooking)
  View More
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