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Rice (Fat Added in Cooking)

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
989 kj
236 kcal
Fat
4.14g
Saturated Fat
0.815g
Polyunsaturated Fat
1.203g
Monounsaturated Fat
1.884g
Cholesterol
0mg
Sodium
610mg
Carbohydrates
44.27g
Fibre
0.7g
Sugar
0.08g
Protein
4.22g
Potassium
55mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(236 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (16%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
236
Fat
4.14g
Carbs
44.27g
Prot
4.22g
There are 236 calories in 1 cup of cooked Rice (Fat Added in Cooking).
Calorie Breakdown: 16% fat, 77% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (109 g) 158
1 cup cooked 236

Related types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
Brown Rice
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
White Rice
  View More Rice Nutritional Info

See also:

Brown Rice (Fat Added in Cooking)
Yellow Rice (Fat Not Added in Cooking)
Yellow Rice (Fat Added in Cooking)
Instant Brown Rice (Fat Added in Cooking)
Cream of Rice (Fat Added in Cooking)
  View More
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