| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
881 kj
211 kcal
Fat
9.91g
Saturated Fat
3.692g
Polyunsaturated Fat
0.925g
Monounsaturated Fat
4.348g
Cholesterol
57mg
Sodium
373mg
Carbohydrates
7.87g
Fibre
1.9g
Sugar
3.43g
Protein
21.43g
Potassium
403mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (15%)
Fat (43%)
Protein (42%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
211
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Fat
9.91g
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Carbs
7.87g
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Prot
21.43g
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| There are 211 calories in 1 cup of Pork and Vegetables (Mixture). |
| Calorie Breakdown: 43% fat, 15% carbs, 42% prot. |
Common serving sizes:
Related types of Pork:
See also:
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