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100 g

Popiah

Nutrition Facts
Serving Size
100 g
per serve
Energy
581 kj
139 kcal
Fat
7.68g
Saturated Fat
0.621g
Polyunsaturated Fat
2.364g
Monounsaturated Fat
4.225g
Cholesterol
29mg
Sodium
260mg
Carbohydrates
11.72g
Fibre
2.2g
Sugar
1.19g
Protein
5.85g
Potassium
135mg
Last updated: 12 May 20 01:36 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (50%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
139
Fat
7.68g
Carbs
11.72g
Prot
5.85g
There are 139 calories in 100 grams of Popiah.
Calorie Breakdown: 50% fat, 34% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 roll 146
1 serving (105 g) 146

Related types of Spring Rolls:

Pork Spring Roll
Chicken Spring Roll
Vegetables and Rice Paper Roll with Meat and/or Shrimp
Shrimp Spring Roll
Vegetable Spring Roll
  View More Spring Rolls Nutritional Info

Related types of Snacks:

Pretzels
Potato Chips
Crackers
Leather Fruit Bars
Trail Mix
  View More Snacks Nutritional Info

See also:

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