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Nutrition Facts
Serving Size
1 roll
Energy
610 kj
146 kcal
Fat
8.07g
Saturated Fat
0.652g
Polyunsaturated Fat
2.482g
Monounsaturated Fat
4.436g
Cholesterol
30mg
Sodium
273mg
Carbohydrates
12.31g
Fibre
2.3g
Sugar
1.25g
Protein
6.14g
Potassium
142mg
Last updated: 12 May 20 01:36 AM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (50%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
146
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Fat
8.07g
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Carbs
12.31g
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Prot
6.14g
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| There are 146 calories in 1 Popiah. |
| Calorie Breakdown: 50% fat, 34% carbs, 17% prot. |
Common serving sizes:
Related types of Spring Rolls:
Related types of Snacks:
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