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Nutrition Facts
Serving Size
1 lb
Energy
2334 kj
558 kcal
Fat
2g
Saturated Fat
0.422g
Polyunsaturated Fat
0.971g
Monounsaturated Fat
0.259g
Cholesterol
0mg
Sodium
14mg
Carbohydrates
128.01g
Fibre
17.2g
Sugar
1.27g
Protein
10.25g
Potassium
422mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (3%)
Protein (7%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
558
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Fat
2g
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Carbs
128.01g
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Prot
10.25g
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| There are 558 calories in 1 pound of Pearled Barley (Cooked). |
| Calorie Breakdown: 3% fat, 90% carbs, 7% prot. |
Common serving sizes:
Related types of Barley:
See also:
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