| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (245 g)
Energy
488 kj
117 kcal
Fat
4.98g
Saturated Fat
0.908g
Polyunsaturated Fat
1.953g
Monounsaturated Fat
1.641g
Cholesterol
0mg
Sodium
94mg
Carbohydrates
15.91g
Fibre
1.4g
Sugar
7.83g
Protein
2.98g
Potassium
83mg
Last updated: 13 Dec 22 05:55 AM
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Calorie Breakdown:
Carbohydrate (53%)
Fat (37%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
117
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Fat
4.98g
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Carbs
15.91g
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Prot
2.98g
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| There are 117 calories in 1 serving of Oat Milk. |
| Calorie Breakdown: 37% fat, 53% carbs, 10% prot. |
Common serving sizes:
Related types of Milk:
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