Food database and calorie counter  

1 serving (80 g)

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
345 kj
82 kcal
Fat
0.33g
Saturated Fat
0.204g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.093g
Cholesterol
2mg
Sodium
43mg
Carbohydrates
17.53g
Fibre
0g
Sugar
13.69g
Protein
3g
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
82
Fat
0.33g
Carbs
17.53g
Prot
3g
There are 82 calories in 1 serving of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 55
1 serving (80 g) 82
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Lowfat Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Emmi Plain Yogurt
Meiji Bulgaria Yogurt with Natural Honey
MariGold Non Fat Yoghurt Natural
Starbucks Blueberry Acai Yogurt Parfait
Pauls Greek Style Yogurt
Meiji Bulgaria Yogurt


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.