Food database and calorie counter  

1 cup slices

Nectarines

Nutrition Facts
Serving Size
1 cup slices
per serve
Energy
254 kj
61 kcal
Fat
0.44g
Saturated Fat
0.034g
Polyunsaturated Fat
0.156g
Monounsaturated Fat
0.121g
Cholesterol
0mg
Sodium
0mg
Carbohydrates
14.56g
Fibre
2.3g
Sugar
10.89g
Protein
1.46g
Potassium
277mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (6%)
 
Protein (9%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
61
Fat
0.44g
Carbs
14.56g
Prot
1.46g
There are 61 calories in 1 cup slices of Nectarines.
Calorie Breakdown: 6% fat, 86% carbs, 9% prot.

Common serving sizes:

Serving Size Calories
100 g 44
1 fruit (6.5 cm dia) 60
1 cup slices 61

Related types of Nectarines:

Cooked Nectarine
  View More Nectarines Nutritional Info

Related types of Fruit:

Peaches
Bananas
Oranges
Apples
Raspberries
Strawberries
  View More Fruit Nutritional Info

See also:

  View More
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