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100 g

Nasi Lemak

Nutrition Facts
Serving Size
100 g
per serve
Energy
607 kj
145 kcal
Fat
5.16g
Saturated Fat
2.419g
Polyunsaturated Fat
0.739g
Monounsaturated Fat
1.611g
Cholesterol
22mg
Sodium
122mg
Carbohydrates
21.07g
Fibre
1.2g
Sugar
3g
Protein
4.06g
Potassium
160mg
Last updated: 11 May 20 08:37 PM
7%
of RDI*
(145 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

Nasi Lemak
 

Nutritional Summary:

Cals
145
Fat
5.16g
Carbs
21.07g
Prot
4.06g
There are 145 calories in 100 grams of Nasi Lemak.
Calorie Breakdown: 32% fat, 57% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
100 g 145
1 serving (182 g) 264
1 cup 352

Related types of Rice:

Brown Rice
White Rice (Short-Grain, Cooked)
White Rice
Instant Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
  View More Rice Nutritional Info

See also:

You searched for Nasi Lemak. Did you mean:
Qiji Nasi Lemak
Banquet Nasi Lemak
Banquet Ayam Lemak
White Rice (Long-Grain, without Salt, Cooked)
White Rice (Medium-Grain)
  View More
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