Food database and calorie counter  

100 g

Mustard

Nutrition Facts
Serving Size
100 g
per serve
Energy
276 kj
66 kcal
Fat
3.11g
Saturated Fat
0.158g
Polyunsaturated Fat
0.583g
Monounsaturated Fat
2.144g
Cholesterol
0mg
Sodium
1120mg
Carbohydrates
7.78g
Fibre
3.2g
Sugar
2.84g
Protein
3.95g
Potassium
151mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(66 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
66
Fat
3.11g
Carbs
7.78g
Prot
3.95g
There are 66 calories in 100 grams of Mustard.
Calorie Breakdown: 37% fat, 42% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
1 tsp 3
1 packet 3
1 serving, if sandwich 3
1 serving (15 g) 10
100 g 66
1 cup 165

Related types of Mustard:

Horseradish Mustard
Yellow Mustard
Dijon Mustard
  View More Mustard Nutritional Info

Related types of Seasoning:

Garlic Powder
Curry Powder
Salt
Chilli Powder
White Pepper
Black Pepper
  View More Seasoning Nutritional Info

See also:

Wholegrain Mustard
Mustard Sauce
Cooked Mustard Greens
Mustard Cabbage (Salted)
Mustard Pickles
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Knorr Chicken Seasoning Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.