| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
690 kj
165 kcal
Fat
7.78g
Saturated Fat
0.395g
Polyunsaturated Fat
1.458g
Monounsaturated Fat
5.36g
Cholesterol
0mg
Sodium
2800mg
Carbohydrates
19.45g
Fibre
8g
Sugar
7.1g
Protein
9.88g
Potassium
378mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (42%)
Fat (37%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
165
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Fat
7.78g
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Carbs
19.45g
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Prot
9.88g
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| There are 165 calories in 1 cup of Mustard. |
| Calorie Breakdown: 37% fat, 42% carbs, 21% prot. |
Common serving sizes:
Related types of Mustard:
Related types of Seasoning:
See also:
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