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Nutrition Facts
Serving Size
1 cup
per serve
Energy
1428 kj
341 kcal
Fat
22.63g
Saturated Fat
14.317g
Polyunsaturated Fat
0.707g
Monounsaturated Fat
6.475g
Cholesterol
61mg
Sodium
597mg
Carbohydrates
4.33g
Fibre
0g
Sugar
0.68g
Protein
29.33g
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(341 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (60%)
 
Protein (35%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
341
Fat
22.63g
Carbs
4.33g
Prot
29.33g
There are 341 calories in 1 cup of Mozzarella Cheese.
Calorie Breakdown: 60% fat, 5% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 cheese curd 12
1 cracker-size slice 21
1 serving (28 g) 85
1 stick 85
1 slice (28 g) 86
100 g 302
1 cup shredded 341
1 cup 341

Related types of Mozzarella Cheese:

Part Skim Mozzarella Cheese
Imitation Mozzarella Cheese
Whole Milk Mozzarella Cheese
Low Sodium Mozzarella Cheese
Nonfat or Fat Free Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Whole Milk)
Cowhead Mozzarella
Perfect Italiano Mozzarella
Mozzarella Cheese (Part Skim Milk)
Mozzarella (Part Skim Milk, Low Moisture)
  View More
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