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Nutrition Facts
Serving Size
1 lb
per serve
Energy
3663 kj
875 kcal
Fat
34.38g
Saturated Fat
15.608g
Trans Fat
0.871g
Polyunsaturated Fat
1.71g
Monounsaturated Fat
14.266g
Cholesterol
404mg
Sodium
386mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
132.32g
Potassium
2082mg
Last updated: 04 Feb 08 05:08 AM
44%
of RDI*
(875 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
875
Fat
34.38g
Carbs
0g
Prot
132.32g
There are 875 calories in 1 pound of Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 serving (85 g) 164
100 g 193
1 portion ( yield from 225 g raw meat ) 297
1 lb 875

Related types of Minced Beef:

Minced Beef (95% Lean / 5% Fat)
Minced Beef (70% Lean / 30% Fat)
Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info

Related types of Beef:

Beef
Lean Minced Beef
Roast Beef
Beef Steak
Corned Beef
  View More Beef Nutritional Info

See also:

You searched for Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned). Did you mean:
Minced Beef (85% Lean / 15% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (75% Lean / 25% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)
Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (80% Lean / 20% Fat, Crumbles, Cooked, Pan-Browned)
  View More
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