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Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled)

Nutrition Facts
Serving Size
100 g
per serve
Energy
715 kj
171 kcal
Fat
6.55g
Saturated Fat
2.977g
Trans Fat
0.167g
Polyunsaturated Fat
0.327g
Monounsaturated Fat
2.721g
Cholesterol
76mg
Sodium
65mg
Carbohydrates
0g
Fibre
0g
Sugar
0g
Protein
26.29g
Potassium
348mg
Last updated: 04 Feb 08 05:08 AM
9%
of RDI*
(171 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (36%)
 
Protein (64%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
171
Fat
6.55g
Carbs
0g
Prot
26.29g
There are 171 calories in 100 grams of Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Grilled).
Calorie Breakdown: 36% fat, 0% carbs, 64% prot.

Common serving sizes:

Serving Size Calories
1 patty (yield from 110 g raw meat) 140
1 serving (85 g) 145
100 g 171
1 lb 776

Related types of Minced Beef:

Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
Minced Beef (85% Lean / 15% Fat)
Breaded Minced Beef or Patty
  View More Minced Beef Nutritional Info

Related types of Hamburgers:

Hamburger (Single Patty)
Large Hamburger
Hamburger with 1/4 Lb Meat on Bun
Hamburger on Bun
Hamburger with Tomato and/or Catsup on Bun
Large Hamburger with Condiments and Vegetables
  View More Hamburgers Nutritional Info
Other related foods
Beef

See also:

Minced Beef (95% Lean / 5% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Grilled)
Minced Beef (85% Lean / 15% Fat, Patty, Cooked, Pan-Grilled)
Minced Beef (75% Lean / 25% Fat, Patty, Cooked, Grilled)
  View More
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