| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
251 kj
60 kcal
Fat
3.25g
Saturated Fat
1.865g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.812g
Cholesterol
10mg
Sodium
40mg
Carbohydrates
4.52g
Fibre
0g
Sugar
5.26g
Protein
3.22g
Potassium
143mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (30%)
Fat (49%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
60
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Fat
3.25g
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Carbs
4.52g
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Prot
3.22g
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| There are 60 calories in 100 grams of Milk (Whole Milk). |
| Calorie Breakdown: 49% fat, 30% carbs, 21% prot. |
Common serving sizes:
Related types of Milk:
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