Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece (1/8 23 cm dia)
Energy
1430 kj
342 kcal
Fat
26.05g
Saturated Fat
12.058g
Polyunsaturated Fat
3.453g
Monounsaturated Fat
8.855g
Cholesterol
157mg
Sodium
326mg
Carbohydrates
16.72g
Fibre
1.1g
Sugar
0.92g
Protein
11.01g
Potassium
275mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (19%)
Fat (68%)
Protein (13%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
342
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Fat
26.05g
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Carbs
16.72g
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Prot
11.01g
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There are 342 calories in 1 piece of Meatless Spinach Quiche. |
Calorie Breakdown: 68% fat, 19% carbs, 13% prot. |
Common serving sizes:
Related types of Quiche:
See also:
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