Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
670 kj
160 kcal
Fat
5.83g
Saturated Fat
0.767g
Polyunsaturated Fat
1.57g
Monounsaturated Fat
3.151g
Cholesterol
2mg
Sodium
102mg
Carbohydrates
26.78g
Fibre
1.3g
Sugar
12.79g
Protein
2.01g
Potassium
272mg
Last updated: 28 Mar 23 08:02 PM
Calorie Breakdown:
Carbohydrate (64%)
Fat (31%)
Protein (5%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
160
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Fat
5.83g
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Carbs
26.78g
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Prot
2.01g
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There are 160 calories in 1 piece of Mangalore Buns. |
Calorie Breakdown: 31% fat, 64% carbs, 5% prot. |
Common serving sizes:
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