Food database and calorie counter |
|
Glazed Yeast Leavened Doughnuts (Includes Honey Buns, Enriched)
|
Nutrition Facts
Serving Size
1 hole
Energy
219 kj
52 kcal
Fat
2.96g
Saturated Fat
0.756g
Polyunsaturated Fat
0.377g
Monounsaturated Fat
1.672g
Cholesterol
1mg
Sodium
44mg
Carbohydrates
5.76g
Fibre
0.2g
Sugar
3.08g
Protein
0.83g
Potassium
14mg
Last updated: 04 Feb 08 05:08 AM
Calorie Breakdown:
Carbohydrate (44%)
Fat (50%)
Protein (6%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
52
|
|
Fat
2.96g
|
|
Carbs
5.76g
|
|
Prot
0.83g
|
There are 52 calories in 1 hole of Glazed Yeast Leavened Doughnut (Includes Honey Buns, Enriched). |
Calorie Breakdown: 50% fat, 43% carbs, 6% prot. |
Common serving sizes:
Related types of Donuts:
See also:
|
|
Food Search
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.