Food database and calorie counter  

Mangalore Buns

Nutrition Facts
Serving Size
1 piece
per serve
Energy
670 kj
160 kcal
Fat
5.83g
Saturated Fat
0.767g
Polyunsaturated Fat
1.57g
Monounsaturated Fat
3.151g
Cholesterol
2mg
Sodium
102mg
Carbohydrates
26.78g
Fibre
1.3g
Sugar
12.79g
Protein
2.01g
Potassium
272mg
Last updated: 28 Mar 23 08:02 PM
8%
of RDI*
(160 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (31%)
 
Protein (5%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
160
Fat
5.83g
Carbs
26.78g
Prot
2.01g
There are 160 calories in 1 piece of Mangalore Buns.
Calorie Breakdown: 31% fat, 64% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 160
1 serving (90 g) 160
100 g 178

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