Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (71 g)
per serve
Energy
65 kj
16 kcal
Fat
0.07g
Saturated Fat
0.025g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Sodium
219mg
Carbohydrates
3.09g
Fibre
1.8g
Sugar
1.26g
Protein
0.64g
Potassium
121mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (4%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.07g
Carbs
3.09g
Prot
0.64g
There are 16 calories in 1 serving of Low Sodium Sauerkraut (Canned).
Calorie Breakdown: 4% fat, 79% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
1 serving (71 g) 16
100 g 22
1 cup 31

Related types of Sauerkraut:

Sauerkraut (Solid and Liquids, Canned)
Cooked Sauerkraut
Cooked Sauerkraut (Fat Added in Cooking)
Sauerkraut (Low Sodium, Canned)
  View More Sauerkraut Nutritional Info

Related types of Cabbage:

Green Cabbage
Kimchi
Cabbage
Savoy Cabbage
Chinese Cabbage
Red Cabbage
  View More Cabbage Nutritional Info

See also:

You searched for Low Sodium Sauerkraut (Canned). Did you mean:
Barbeque Sauce (Low Sodium, Canned)
Low Sodium Beetroot (Canned)
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.