| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of shredded
Energy
1324 kj
316 kcal
Fat
19.32g
Saturated Fat
12.28g
Polyunsaturated Fat
0.575g
Monounsaturated Fat
5.474g
Cholesterol
61mg
Sodium
18mg
Carbohydrates
3.5g
Fibre
0g
Sugar
1.39g
Protein
31.08g
Potassium
107mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (56%)
Protein (40%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
316
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Fat
19.32g
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Carbs
3.5g
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Prot
31.08g
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| There are 316 calories in 1 cup of shredded Low Sodium Mozzarella Cheese. |
| Calorie Breakdown: 56% fat, 4% carbs, 40% prot. |
Common serving sizes:
Related types of Mozzarella Cheese:
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See also:
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