Food database and calorie counter  

100 g

Kiwi Fruit

Nutrition Facts
Serving Size
100 g
per serve
Energy
255 kj
61 kcal
Fat
0.52g
Saturated Fat
0.029g
Polyunsaturated Fat
0.287g
Monounsaturated Fat
0.047g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
14.66g
Fibre
3g
Sugar
8.99g
Protein
1.14g
Potassium
312mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(61 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (86%)
 
Fat (7%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

Kiwi Fruit Kiwi Fruit Kiwi Fruit
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Nutritional Summary:

Cals
61
Fat
0.52g
Carbs
14.66g
Prot
1.14g
There are 61 calories in 100 grams of Kiwi Fruit.
Calorie Breakdown: 7% fat, 86% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 slice 4
1 fruit 46
1 serving (76 g) 46
100 g 61

Related types of Kiwifruit:

Chinese Gooseberries (Kiwi Fruit)
  View More Kiwifruit Nutritional Info

Related types of Fruit:

Raspberries
Strawberries
Bananas
Apples
Peaches
Oranges
  View More Fruit Nutritional Info

See also:

Fruit
Fruit Smoothie (made with Fruit or Fruit Juice only)
Passion-Fruit (Granadilla, Purple)
Peach Pineapple Pear Grape Cherry Fruit Cocktail (Solids and Liquids, Juice Pack, Canned)
Fruit Cocktail (Peach and Pineapple and Pear and Grape and Cherry) (Solids and Liquids, Extra Light Syrup, Canned)
  View More
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