Food database and calorie counter  

Jute Potherb

Nutrition Facts
Serving Size
1 cup
per serve
Energy
40 kj
10 kcal
Fat
0.07g
Saturated Fat
0.011g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Sodium
2mg
Carbohydrates
1.62g
Protein
1.3g
Potassium
157mg
Last updated: 04 Feb 08 05:07 AM
< 1%
of RDI*
(10 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (53%)
 
Fat (5%)
 
Protein (42%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
10
Fat
0.07g
Carbs
1.62g
Prot
1.3g
There are 10 calories in 1 cup of Jute Potherb.
Calorie Breakdown: 5% fat, 53% carbs, 42% prot.

Common serving sizes:

Serving Size Calories
1 cup 10
100 g 34
1 lb 154

Related types of Vegetables:

Spinach
Carrots
Lettuce
Red Tomatoes
Mushrooms
Onions
  View More Vegetables Nutritional Info

See also:

Bitter Melon Leaves, Horseradish Leaves, Jute Leaves or Radish Leaves (Fat Not Added in Cooking)
Mother Earth Natural Smooth Peanut Butter
Mother Earth Natural Unsalted Crunchy Peanut Butter
Mother Earth Natural LSA Peanut Butter
  View More
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