| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
995 kj
238 kcal
Fat
3.5g
Saturated Fat
0.689g
Polyunsaturated Fat
1.074g
Monounsaturated Fat
1.539g
Cholesterol
0mg
Sodium
189mg
Carbohydrates
45g
Fibre
0.8g
Sugar
0.08g
Protein
5.34g
Potassium
83mg
Last updated: 13 May 20 12:04 AM
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Calorie Breakdown:
Carbohydrate (77%)
Fat (14%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
238
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Fat
3.5g
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Carbs
45g
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Prot
5.34g
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| There are 238 calories in 1 cup of cooked Jasmine Rice (Cooked). |
| Calorie Breakdown: 14% fat, 77% carbs, 9% prot. |
Common serving sizes:
Related types of Rice:
See also:
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