| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1717 kj
410 kcal
Fat
0.61g
Saturated Fat
0.029g
Polyunsaturated Fat
0.309g
Monounsaturated Fat
0.087g
Cholesterol
0mg
Sodium
3mg
Carbohydrates
104.88g
Fibre
4g
Sugar
98.81g
Protein
1.33g
Potassium
277mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (98%)
Fat (1%)
Protein (1%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
410
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Fat
0.61g
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Carbs
104.88g
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Prot
1.33g
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| There are 410 calories in 1 cup of Jams, Preserves, Marmalades (Low Sugar). |
| Calorie Breakdown: 1% fat, 97% carbs, 1% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
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