| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 individual packet
Energy
156 kj
37 kcal
Fat
0g
Saturated Fat
0.001g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
Sodium
4mg
Carbohydrates
9.79g
Fibre
0.1g
Sugar
7.17g
Protein
0.02g
Potassium
8mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (100%)
Fat (0%)
Protein (0%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
37
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Fat
0g
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Carbs
9.79g
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Prot
0.02g
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| There are 37 calories in 1 individual packet of Jam (All Flavors). |
| Calorie Breakdown: 0% fat, 100% carbs, 0% prot. |
Common serving sizes:
Related types of Jams:
Related types of Spreads:
See also:
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