Food database and calorie counter  

1 naan (25 cm dia)

Indian Flatbread Naan

Nutrition Facts
Serving Size
1 naan (25 cm dia)
per serve
Energy
2303 kj
550 kcal
Fat
20.51g
Saturated Fat
12.179g
Polyunsaturated Fat
1.405g
Monounsaturated Fat
5.089g
Cholesterol
53mg
Sodium
572mg
Carbohydrates
75.61g
Fibre
2.8g
Sugar
3.42g
Protein
15.03g
Potassium
242mg
Last updated: 21 Aug 07 07:33 AM
28%
of RDI*
(550 cal)
28% RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (34%)
 
Protein (11%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
550
Fat
20.51g
Carbs
75.61g
Prot
15.03g
There are 550 calories in 1 Indian Flatbread Naan.
Calorie Breakdown: 34% fat, 55% carbs, 11% prot.

Common serving sizes:

Serving Size Calories
1 piece (1/4 25.5 cm dia) 137
1 serving (44 g) 137
100 g 311
1 naan (25 cm dia) 550

Related types of Flatbread:

Roti
Italian Flatbread Focaccia
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
  View More Flatbread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
  View More Bread Nutritional Info
Other related foods
Naan

See also:

Cheese Naan
Keema Naan
Indian Mango
Rice Flour Pudding with Nuts (Indian Dessert)
Indian Bayberry
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.