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Nutrition Facts
Serving Size
100 g
Energy
2367 kj
566 kcal
Fat
45.5g
Saturated Fat
4.486g
Polyunsaturated Fat
30.016g
Monounsaturated Fat
9.011g
Cholesterol
0mg
Sodium
70mg
Carbohydrates
6.58g
Fibre
3.7g
Sugar
0.92g
Protein
38.03g
Potassium
247mg
Last updated: 12 May 20 06:20 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (70%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
566
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Fat
45.5g
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Carbs
6.58g
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Prot
38.03g
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| There are 566 calories in 100 grams of Hemp Seeds. |
| Calorie Breakdown: 70% fat, 4% carbs, 26% prot. |
Common serving sizes:
Related types of Seeds:
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