Food database and calorie counter  

Gyoza

Nutrition Facts
Serving Size
1 piece
per serve
Energy
237 kj
57 kcal
Fat
2.43g
Saturated Fat
0.439g
Polyunsaturated Fat
0.555g
Monounsaturated Fat
1.246g
Cholesterol
14mg
Sodium
113mg
Carbohydrates
6.53g
Fibre
0.3g
Sugar
0.14g
Protein
1.98g
Potassium
36mg
Last updated: 06 Oct 22 06:09 PM
3%
of RDI*
(57 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (39%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
57
Fat
2.43g
Carbs
6.53g
Prot
1.98g
There are 57 calories in 1 Gyoza.
Calorie Breakdown: 39% fat, 47% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 57
100 g 226

Related types of Dumplings:

Meat Filled Dumpling
Pot Sticker
Potato or Cheese Filled Dumpling
Plain Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

See also:

You searched for Gyoza. Did you mean:
Old Chang Kee Gyoza
Tori Q Chicken Gyoza
Old Chang Kee Vegetable Gyoza
CP Frozen Chicken Gyoza
CP Japanese Crispy Gyoza
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tim Ho Wan Shrimp and Spinach Dumpling
Tim Ho Wan Har Gow
Bibigo Pork and Vegetable Dumplings
Din Tai Fung Xiao Long Bao
Old Chang Kee Gyoza
Kong Guan Pork Siew Mai


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.