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1 cup diced

Gruyere Cheese

Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
2281 kj
545 kcal
Fat
42.69g
Saturated Fat
24.965g
Polyunsaturated Fat
2.288g
Monounsaturated Fat
13.257g
Cholesterol
145mg
Sodium
444mg
Carbohydrates
0.48g
Fibre
0g
Sugar
0.48g
Protein
39.35g
Potassium
107mg
Last updated: 04 Feb 08 05:07 AM
27%
of RDI*
(545 cal)
27% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (71%)
 
Protein (29%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
545
Fat
42.69g
Carbs
0.48g
Prot
39.35g
There are 545 calories in 1 cup of diced Gruyere Cheese.
Calorie Breakdown: 71% fat, 0% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 116
100 g 413
1 cup shredded 446
1 cup diced 545
1 package (170 g) 702
1 lb 1873

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

Camembert Cheese
Cottage Cheese
Cheese Sauce
Blue Cheese
Gouda Cheese
  View More
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