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Cheese Sauce

Nutrition Facts
Serving Size
1/4 cup
per serve
Energy
459 kj
110 kcal
Fat
8.37g
Saturated Fat
3.786g
Polyunsaturated Fat
1.637g
Monounsaturated Fat
2.408g
Cholesterol
18mg
Sodium
522mg
Carbohydrates
4.3g
Fibre
0.3g
Sugar
0.26g
Protein
4.23g
Potassium
19mg
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(110 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (69%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
110
Fat
8.37g
Carbs
4.3g
Prot
4.23g
There are 110 calories in a 1/4 cup of Cheese Sauce.
Calorie Breakdown: 69% fat, 16% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1/4 cup 110
100 g 174

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
Cheddar Cheese
  View More Cheese Nutritional Info

Related types of Sauces:

Applesauce
Salsa
Ketchup
Mayonnaise
Soy Sauce
Olive Oil
  View More Sauces Nutritional Info

See also:

Cheese Sauce (From Recipe)
Cheese Filled Tortellini with Cream Sauce
Cheese Filled Stuffed Shells with Meat Sauce
Cheese Sauce (Dry, Dehydrated)
Cheese Filled Manicotti with Meat Sauce
  View More
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