| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (28 g)
Energy
418 kj
100 kcal
Fat
7.75g
Saturated Fat
4.924g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
2.243g
Cholesterol
27mg
Sodium
258mg
Carbohydrates
0.47g
Fibre
0g
Sugar
0.47g
Protein
6.99g
Potassium
47mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (70%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
100
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Fat
7.75g
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Carbs
0.47g
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Prot
6.99g
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| There are 100 calories in 1 serving of Gouda or Edam Cheese. |
| Calorie Breakdown: 70% fat, 2% carbs, 28% prot. |
Common serving sizes:
Related types of Gouda Cheese:
Related types of Cheese:
See also:
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