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Ginisang Ampalaya with Egg

Nutrition Facts
Serving Size
1 serving (120 g)
per serve
Energy
473 kj
113 kcal
Fat
8.03g
Saturated Fat
1.129g
Polyunsaturated Fat
1.993g
Monounsaturated Fat
4.115g
Cholesterol
98mg
Sodium
302mg
Carbohydrates
6.35g
Fibre
0.9g
Sugar
2.37g
Protein
5.05g
Potassium
320mg
Last updated: 13 May 20 01:41 AM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (61%)
 
Protein (17%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
113
Fat
8.03g
Carbs
6.35g
Prot
5.05g
There are 113 calories in 1 serving Ginisang Ampalaya with Egg.
Calorie Breakdown: 61% fat, 22% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
100 g 94
1 serving (120 g) 113
1 cup 226

Related types of Vegetables:

Spinach
Onions
Carrots
Mushrooms
Red Tomatoes
Lettuce
  View More Vegetables Nutritional Info

See also:

You searched for Ginisang Ampalaya with Egg. Did you mean:
Ampalaya
Ginisang Sayote
Ginisang Monggo
Ginisang Repolyo
Ginisang Upo
  View More
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