| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 small
Energy
324 kj
77 kcal
Fat
5.65g
Saturated Fat
1.649g
Polyunsaturated Fat
0.982g
Monounsaturated Fat
2.266g
Cholesterol
169mg
Sodium
196mg
Carbohydrates
0.91g
Fibre
0g
Sugar
0.93g
Protein
5.38g
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (5%)
Fat (67%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
5.65g
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Carbs
0.91g
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Prot
5.38g
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| There are 77 calories in 1 small Egg Omelette or Scrambled Egg. |
| Calorie Breakdown: 67% fat, 5% carbs, 28% prot. |
Common serving sizes:
Related types of Scrambled Eggs:
Related types of Omelets:
See also:
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