Food database and calorie counter  

Egg Bread Roll

Nutrition Facts
Serving Size
1 roll
per serve
Energy
360 kj
86 kcal
Fat
1.79g
Saturated Fat
0.442g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.82g
Cholesterol
14mg
Sodium
153mg
Carbohydrates
14.56g
Fibre
1g
Sugar
1.2g
Protein
2.66g
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (19%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
1.79g
Carbs
14.56g
Prot
2.66g
There are 86 calories in 1 Egg Bread Roll.
Calorie Breakdown: 19% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 roll 86
1 serving (28 g) 86
100 g 307

Related types of Rolls:

Hamburger or Hotdog Rolls
Hard Roll
Dinner Rolls
Soft White Roll
French Rolls
Whole Wheat Dinner Rolls
  View More Rolls Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
  View More Bread Nutritional Info

See also:

Toasted Egg Bread Roll
Egg Bread
Toasted Egg Bread
Meatless Egg Roll
Egg and Bacon Roll
  View More
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