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1 large (8.7 cm dia)

Doughnut

Nutrition Facts
Serving Size
1 large (8.7 cm dia)
per serve
Energy
1000 kj
239 kcal
Fat
13.25g
Saturated Fat
2.737g
Polyunsaturated Fat
3.127g
Monounsaturated Fat
6.427g
Cholesterol
13mg
Sodium
258mg
Carbohydrates
27.26g
Fibre
0.8g
Sugar
13.4g
Protein
3.31g
Potassium
68mg
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(239 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
239
Fat
13.25g
Carbs
27.26g
Prot
3.31g
There are 239 calories in 1 large Doughnut.
Calorie Breakdown: 49% fat, 45% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 mini (4 cm dia) or doughnut hole 54
1 small (6.5 cm dia) 103
1 medium (8.5 cm dia) 190
1 large (8.7 cm dia) 239
100 g 412

Related types of Donuts:

Jam Doughnut
Sugared or Glazed Doughnuts
Doughnuts (Plain)
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
Sugared or Glazed Chocolate Doughnuts
  View More Donuts Nutritional Info

Related types of Snacks:

Pretzels
Crackers
Leather Fruit Bars
Trail Mix
Potato Chips
  View More Snacks Nutritional Info
Other related foods
Desserts

See also:

Chocolate Cream Filled Doughnut
Yeast Leavened Doughnuts (with Creme Filling)
Sugared or Glazed Wheat Doughnuts
Yeast Leavened Doughnuts (with Jelly Filling)
Chocolate Doughnut (Raised or Yeast)
  View More
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