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1 cup

Dal Makhani

Nutrition Facts
Serving Size
1 cup
per serve
Energy
1670 kj
399 kcal
Fat
19.28g
Saturated Fat
10.652g
Polyunsaturated Fat
1.405g
Monounsaturated Fat
5.53g
Cholesterol
44mg
Sodium
536mg
Carbohydrates
45.09g
Fibre
15.5g
Sugar
7.23g
Protein
14.91g
Potassium
806mg
Last updated: 12 May 20 05:00 AM
20%
of RDI*
(399 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (42%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
399
Fat
19.28g
Carbs
45.09g
Prot
14.91g
There are 399 calories in 1 cup of Dal Makhani.
Calorie Breakdown: 42% fat, 44% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
100 g 181
1 serving (110 g) 200
1 cup 399

Related types of Lentils:

Lentils (Sprouted)
Pink Lentils
Cooked Lentils
Lentils
  View More Lentils Nutritional Info

See also:

You searched for Dal Makhani. Did you mean:
Dal Dhokli
Dal
Dal Vada
Dal Palak
Dal Paratha
  View More
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