| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 large
Energy
192 kj
46 kcal
Fat
2.19g
Saturated Fat
0.326g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
0.93g
Cholesterol
0mg
Sodium
13mg
Carbohydrates
6.31g
Fibre
0.1g
Sugar
3.19g
Protein
0.37g
Potassium
5mg
Last updated: 10 May 20 08:35 PM
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Calorie Breakdown:
Carbohydrate (55%)
Fat (42%)
Protein (3%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
2.19g
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Carbs
6.31g
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Prot
0.37g
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| There are 46 calories in 1 large Cream Wafer. |
| Calorie Breakdown: 42% fat, 54% carbs, 3% prot. |
Common serving sizes:
Related types of Wafers:
Related types of Biscuits:
See also:
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